Attention contracts for screen time

Make doomscrolling cost something.

Sign a weekly attention contract. Choose your distracting apps, put money on the line, and protect your screen-time goal with real consequences.

See how it works
LockIn create contract screen on a phone.

Tax Your Feed

Put money on your screen-time goals and make distracting apps face real consequences.

How it works

LockIn turns a vague intention into a clear contract with an amount, a limit, and a consequence.

1

Pick your apps

Select the apps that pull you off track.

2

Set a limit

Choose a daily screen-time target you can measure.

3

Stake money

Make the goal matter before temptation starts.

4

Stay under

Hit your target and keep access to your stake.

5

Face the result

Break the contract and your money locks or burns.

LockIn contract setup showing app selection, time limit, stake amount, and consequence mode.

Use Cases

Build contracts around the exact moments where your attention usually leaks.

Night reset

No TikTok after 11 PM

Protect sleep by making late-night scrolling expensive.

Daily cap

Max 45 minutes of Instagram

Keep entertainment contained without blocking it forever.

Deep work

No YouTube Shorts during work

Use a contract for the hours that actually need focus.

Sprint

Finals week focus contract

Set higher stakes for short periods when outcomes matter.

Consequence modes

Pick a consequence that fits how serious the contract should feel.

Self-Vault

Lock it, do not lose it.

Miss your goal and your stake locks for 7, 30, or 90 days. You still own it, but you cannot touch it.

Burn Mode

Hardcore stakes.

Miss your goal and your stake is forfeited. Use it when you want the consequence to feel immediate.

Stake Your Focus

Choose your apps, set your limit, and let your money lock or burn when the feed wins.

LockIn Self-Vault and Burn Mode consequence choices.

LockIn today.

Start with one app, one limit, and one stake. Then let your contract do what willpower could not.